Bouchard Body
Private Personal Training
Transform your fitness journey with personalised training that comes to you. Your goals, your space, your schedule.
Your Schedule
Early morning, lunch break, or evening. We adapt to your life so consistency becomes effortless.
Your Space
Train at home, in your building gym, a park, or the beach. We bring the right equipment for the session.
Your Goals
Weight loss, strength, mobility, rehabilitation, or performance. Every plan is designed around your objectives.
Certified Expertise
Science-backed coaching with international certifications in fitness, movement, and wellness support.
What's Included
Initial Assessment
Comprehensive fitness evaluation, goal setting, and program design.
60-90 Min Sessions
Warm-up, training, cooldown, and movement recovery in one complete session.
Progress Tracking
Regular assessments and program adjustments as your body and goals evolve.
All Equipment
Weights, mats, bands, and accessories tailored to your session.
Other Ateliers
